Monday, October 10, 2016

[Club127400383 | The registration for the 18th New Vedalife festival in...

[Club127400383 | The registration for the 18th New Vedalife festival in Sochi, while a discount <- join]!

Posted in Vedic [club42933644 | Vedalife Festival]: health

According to Ayurvedic medicine, appetite control of four factors:

Sadhaka Pitta controls the desire, emotion and a sense of satisfaction.
Prana vata governs the brain and mental activity.
Pačaka Pitta controls the allocation of gastric juice, which breaks down and digesting food.
Samana vata relates to peristalsis, the passage of food through the stomach and intestines.
If any of these factors too strong or Ayurvedic squeamish imbalance can disrupt the appetite.

Mostly for weight loss in Ayurveda is balance. If your mind, emotions, diet, digestion, metabolism and appetite are in equilibrium, then your weight naturally also come into balance.

Ayurvedic tips for weight loss:

Choose a light, fresh food.
Drink fresh juices: pomegranate and pineapple.
Cook soups with barley mash and chipped.
Use Ayurvedic spices: turmeric and cumin (jeera, cumin).
For Pitta type Ayurvedic useful moderate exercise.
Perform yoga-asanas (Ayurvedic exercise). Yoga-Asana "vadžarasana" is very useful for digestion. You need to bend your knees and sit on their heels. Better to sit in this position with her eyes closed for 10 minutes after lunch. This helps balance the digestion and appetite by cleavage (pačaka Pitt) and promotion (Samana vata) foods.
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