Tuesday, November 22, 2016

Meditation on a mandala, a Buddhist sacred symbol, helps to...

Meditation on a mandala, a Buddhist sacred symbol, helps to better understand themselves, to relax and feel a surge of strength.
Even those who have never tried meditation, can easily cope with these exercises, more like a game, familiar to each of us from childhood. Treat yourself! Take a set of beautiful colored pencils, sit back in a bright place where you easily and comfortably and start to create. Painting mandalas helps to calm down and gain access to its domestic energy resources.

Mandala "How to find himself?"
Select a pencil, which you like most, and paint the central krug.Potom a different color to highlight part of the mandala, which do you like more. Select it intuitively! Take pencil beams star, located in this part, as if you are wandering through the maze. Look at the resulting colored thread. And ask yourself: "What reminds me this way?" Write down three words, phrases or sentences that come to mind to Opis
http://www.psychologies.ru/i/journal/106/Mandala3.pdf

✍🏻Sledite the news group, write your comments, we look forward to hearing! 📌U have many interesting! Join our group!

#Relations, psychology #, #, astrology, astro-psychology ##horoscope, formula_dushi ###esoteric meditation, aromatherapy #


No comments:

Post a Comment