π [club62620907 | LUNAR CALENDAR FOR BEAUTY WEEK]
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13 FEBRUARY. Today, we adhere to moderate diet, including diet pickles (preferably homemade). This will not burden our digestive system vulnerable to this day. We continue to clean up the nails on the hands and feet, struggling with nodules, blisters and fungus in the foot area. Despite the fact that the Moon is not waxing, hair removal in the bikini area or underarms grow quite thick, so this procedure is better to postpone
π Fitness: the negative aspects of the Moon promises a busy day, which is important not to overwork. Today, high risks of exacerbation of chronic diseases, so exercise should be moderate. The emphasis is recommended to do at fortifying exercises, moderate cardio workouts. If possible, workout plan for the first half of the day.
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14 FEBRUARY. On the waning moon in Libra can safely carry out the operation to remove the warts, papillomas and unwanted moles. Day for visiting beautician, trichologist, can whiten the skin. It is a good time to visit the dentist for the implementation of the various procedures. Today it would be good to visit a massage therapist to prevent stretch marks in the hips, buttocks and abdomen. Plastic surgery carried out today does not rec-
π Fitness: given the high risk of injury and danger to the back and spine, activity today is better to exercise in the pool. To support the overall tone of the body and help from yoga, pilates. The range of training can include stretching exercises. A hard workout is recommended to be neglected until the end days of Libra.
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15 FEBRUARY. In addition to visiting the dentist, beautician and make-up artist at the Moon in Libra, you can think about permanent make-up. Also tattoo allowed (but not in the abdomen, upper torso or hips). Fans of piercing on the face may puncture today, nose, lips, eyebrows or ears. Today also shows exposure to fresh air, companionship. If possible, walk to the shops in search of new cosmetics, perfumes, clothing or jew
π Fitness: in principle all of the recommendations of the previous day can be used today, with the only difference being that in this lunar day increases the risk to the nervous system. Exclude active group games of the training program, and after visiting the pool or Pilates makes sense to take a relaxing bath, or go to the sauna.
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FEBRUARY 16. Current day promises to be quiet due to the positive aspects of the moon. It makes sense to use it for preventive procedures in the broadest sense - from the anti-cellulite massage to sitz baths to improve the functioning of the body the genitourinary system. Today is also possible to conduct anti-aging treatments, but they are not recommended to start before 9:40 am, as a successful outcome in this case will prevent the Moon
π Fitness: this day will bring obvious benefits of the swimming pool. Try not to limit ourselves to a simple pereplyvaniem and Participate in training as part of aqua aerobics. Today we can also work on flexibility in what you can help yoga or Pilates. Breathing exercises also have the right to life.
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17 FEBRUARY. Growing criticism and intolerance of small (not to mention the major!) Own imperfections figures, appearance. It does not matter, because today a very good time to clean up the face and neck. Massage these areas or fitness person pretty quickly help restore tone problem areas and restore your self-esteem. Despite the fact that today allowed surgery to remove tumors, tattoos and piercings, there are many
π Fitness today is careful with strength training (especially those that actively involve the muscles of the pelvis). If you do not wish to be limited to persons in fitness, we recommend you go to yoga; but remember that today it is not necessary to load the pelvis stretch marks.
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18 FEBRUARY. The already difficult February this year throws us another difficult day. In this difficult period, do not take on too much, it is better to devote time to a simple relaxation and preventive procedures home (fortunately, many a day). Do not use hormonal creams, do not buy unfamiliar perfume, cosmetics or fashion: because today we show emotional instability, there is a risk that we will disappoint but
π Fitness: if you have big plans for fitness on this Saturday, have to disappoint you: the change of the lunar phase will require you to incredible efforts for their implementation. And then - the result may be no. Today, enjoy a yoga and other relaxation practices, breathing exercises will not be broken, and maintain a stable emotional background. It is better to take a break from training at all.
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FEBRUARY 19. A good day to fight cellulite with special exercises. We recommend you to study the matter by a simple set of exercises that are particularly effective in the days of Sagittarius. But do not think that the recommendation now frees you from active fitness training! Believe me, this is quite an active day of your energy and optimism will last for many.
π Fitness: Today it is possible to perform light cardio, simple strength training aimed at pumping your arms, shoulders, abdomen and yagodits- your energy will be enough for all. However, you should avoid CrossFit exercise-related jumps and accelerations of the hip joints. Remember that during the fourth phase of the moon of your training must have a minimum load.
Astrology horoscope ####znakzodiaka forecast ##Feng Shui Feng Shui #BaZi
In this blog i will post only interested info from russian astrologies. Everyone join to me and my ultraspiritual growup.
Saturday, February 11, 2017
π [club62620907 | LUNAR CALENDAR FOR BEAUTY WEEK]
π
13 FEBRUARY. Today, we...
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