✨ 6 poses to recharge your batteries at the beginning of...

✨ 6 poses to recharge your batteries at the beginning of the day!

1. tree Pose with the tension in his hands behind his back.
Hand pull back, chest looks up bent legs put a heel on the inner side of the thigh of the other leg, attach it to the side as far as possible. Hold the pose for 5 deep breaths.
2. Warrior Pose III.
If you feel that you're in this position you can stably allocate hands back like in the photo. Hold the pose for 5 deep breaths.
3. Posture Crescent.
Do not deviate too forward or backward in this posture, keep your arm bent, not making it too forward, eyes directed upward.
4. Posture the dancers.
Open the back, chest, look forward.
5. Pose backgrounds.
Be careful with the position of the neck in this position if you feel excessive voltage or loosen the lower head.
6. Dog snout upwards.
Remember that unlike the Cobra pose is that your knees when lifting the hands come off the floor and remain a short cab ride.

#ВозрождениеШкола_мирКрасотыИздоровья #jogaspb ###meditation Pilates esoterics #Tarot #Astrology #massage #soljanajapeshhera #ЕкатеринаWorld

Eternity like a twink ... 🔮Twink love is eternity 🕉With love...

Eternity like a twink ... 🔮
Twink love is eternity 🕉

With love, your World-Catherine soul Mira🌍तारा

The founder of the school network. Esoterics, tarolog, a teacher of Yoga and Pilates. Help find harmony, love and freedom. Consulting and training for Tarot.

Testimonials here:
http://judgement-world.ru/o-shkole/otzyvy/otzyvy-o-ezoterike

For an appointment please call in person and online at Tel. 8-(812)-645-9-812 or HP vk.com/catru78

www.judgement-world.ru
@yoga. jw

#ВозрождениеШкола_мирКрасотыИздоровья #jogaspb ###meditation Pilates esoterics #Tarot #Astrology #massage #soljanajapeshhera #ЕкатеринаWorld

Today-here's everything; now is the only time in which...

Today-here's everything; now is the only time in which you are the only time in which you ever will. If you want to live, means-it's now or never.

#ВозрождениеШкола_мирКрасотыИздоровья #jogaspb ###meditation Pilates esoterics #Tarot #Astrology #massage #soljanajapeshhera #ЕкатеринаWorld

We also love you 💚 and we are waiting for 🙏🌈 classes...

We also love you 💚 and we are waiting for 🙏🌈 classes

With love, your World-Catherine soul Mira🌍तारा

The founder of the school network. Esoterics, tarolog, a teacher of Yoga and Pilates. Help find harmony, love and freedom. Consulting and training for Tarot.

Testimonials here:
http://judgement-world.ru/o-shkole/otzyvy/otzyvy-o-ezoterike

Rodion Ivanov, yoga teacher, coach, master spiritual practices.

Write to us in person and online at Tel. 8-(812) -645 -9 -812 or HP vk.com/catru78

www.judgement-world.ru
@yoga. jw

#ВозрождениеШкола_мирКрасотыИздоровья #jogaspb ###meditation Pilates esoterics #Tarot #Astrology #massage #soljanajapeshhera #ЕкатеринаWorld